Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

· · 来源：tutorial资讯

Russia editor Steve Rosenberg reports from the outskirts of the Russian capital, where Lt Gen Vladimir Alexeyev was shot and wounded.

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지역별로는 서울·경기·인천 등 수도권이 전체의 약 60%를 차지해 피해가 수도권에 집중된 양상을 보였다.

James Dwyer, Lecturer, School of Social Sciences, University of Tasmania

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